“Someone told me there are a number of different games on the Kinect that can help you lose weight. Which Xbox Kinect game is the best for overall fitness and losing weight?”
Just about any game on the Kinect can be benificial to your overall fitness because it gets you off the couch and moving. Although some games will have you moving a bit more than others. It all depends all you like to do. Do you like dancing? Fitness? Action?
Here are some good games for getting fit with the Kinect:
Dance Central or Dance Central 2
Your Shape Fitness Evolved 2012
Zumba Fitness Rush
Just Dance 3